Text me tomorrow — or I'll hunt you down.
The client texts you — not you them. ‘Text me tomorrow and let me know how you feel.’ That inversion is the whole thing.






The lesson
The client texts you — not you them.
‘Text me tomorrow and let me know how you feel.’ That inversion is the whole thing.
They carry a low-grade task all week.
It surfaces at the doughnut, the wine, the skipped walk. The message-tomorrow IS the intervention.
It’s also contemporaneous evidence.
Their own ‘feeling great, bit sore, all good’ text, a day on. Words-against-words becomes their own message.
Save them. Screenshot them.
The same trail GPs and physios keep. WhatsApp messages are contemporaneous and admissible.
The playbook is free. When you’re ready to put it to work, GainPT runs the business side — bookings, clients and fitness tests in one place.