§ 01Body Measurements
Clinical fitness assessmentCalf Circumference (Left & Right)
Track lower leg muscle development and detect bilateral asymmetry.
Equipment
Flexible tape measure.
The protocol
- 01Client stands with weight evenly distributed.
- 02Measure at the widest point of the calf muscle.
- 03Keep tape horizontal. Measure both legs.
- 04Record to nearest 0.1 cm.
What to watch for
- Client standing on tiptoes.
- Not finding the true widest point — slide the tape up and down to locate it.
- Asymmetry >5% may be notable.
Run it with GainPT
Run this test with branded client reports.
GainPT scores Calf Circumference (Left & Right) against published normative data and turns it into a clean, GainPT-branded PDF your client keeps. All 47 clinical tests, unlimited retests — free to start, no card required.